Your Journey to Hormonal Wellness Starts Here.

Work With Me

The Heart Behind Thrive Health & Wellness™

Learn how my personal experience and professional expertise come together to support women

on their hormone health journey.

Meet Lee Gant,

The Hormone Coach

I didn't choose this path. It chose me.

In 2009, I was a brand-new mother — still learning the rhythm of late-night feedings and tiny fingers wrapped around mine — when I was diagnosed with colon cancer. Overnight, my whole world changed. Instead of learning how to be a mom, I had to learn how to be a patient.

I did everything I was told. I followed every recommendation, took every medication, showed up for every appointment. And still, I kept getting sicker.

One day, I pulled myself out of my hospital bed to use the bathroom and caught my reflection in the mirror. The face looking back at me was a stranger — skin discolored, eyes sunken, my body wasted down to barely a hundred pounds. In that moment, I understood I was dying. And I knew I had two choices: face the end, or fight.

I chose to fight — with everything I had.

I turned those long months in the hospital into an education. I read everything I could get my hands on about cancer, about healing, about the way the human body actually works. And then I began to change everything: how I ate, what I drank, how I moved, even the way I allowed myself to think. I made my own deeply personal choices about my care and built a path forward that felt right for me — even when my doctors and my family thought I'd lost my mind. The hospital even called my husband, certain I was making a terrible mistake.

That was 2012. More than a decade later, I'm still here.

That experience lit a fire in me that has never gone out. The more I learned, the more I needed to share it — so I went back to school, and I didn't stop. I became a functional nutritionist. I studied herbalism and earned my certification as a master herbalist. I trained in Ayurveda and became a practitioner. And I became a board-certified hormone educator.

For more than fifteen years, I've devoted my work to one thing: helping women feel at home in their own bodies again.

By weaving together modern functional medicine and time-tested traditional healing, I'm able to see the whole picture — not just a single lab value or a lone symptom, but the way your body, your hormones, and your whole life are connected. That perspective is the heart of everything I do.

It's been my privilege to work with nearly 200 women to rebalance their hormones and reclaim their vitality — including women who were told they would never conceive and went on to welcome healthy babies into the world.

This work isn't a career I fell into. It's the reason I'm still standing — and the reason I wake up every morning ready to help the next woman find her way back to herself.

Work With Me

If you've been handed a prescription and sent on your way... if you've been told your labs are "normal" while you feel anything but... if you're ready to finally understand your own body — you're in the right place.

I work with women who are ready to feel like themselves again.

Over the years, I've had the honor of walking alongside women navigating:

  • PCOS

  • Perimenopause and menopause

  • Infertility

  • PMDD

  • Postpartum depression

  • Fibroids

  • Hypothyroidism and hyperthyroidism

  • Hashimoto's

  • Diabetes and insulin resistance

  • Pregnancy

  • Endometriosis

My practice is always women first

When we work together, we don't look at a single symptom in isolation. We take a full 360-degree look at your health, your history, and your goals — and from there, we build a plan made for you, and you alone. No templates. No one-size-fits-all protocols. Just thoughtful, individualized care designed around the woman in front of me.

What working together looks like

1. We start with your whole story.

Before anything else, I want to understand where you've been — your health history, your symptoms, your labs, your lifestyle, and what feeling like yourself would actually mean for you.

2. We build your personalized plan.

Drawing on functional nutrition, herbalism, Ayurveda, and hormone education, I create a roadmap designed specifically for your body and your goals — never a copy-and-paste protocol.

3. We walk it together.

Real change takes support. I'm with you as we put the plan into motion, adjusting as your body responds and as life inevitably shifts.

Ready to begin?

If you're ready to understand your body and finally feel like yourself again, I would love to help you get there.

Our Services

Programs Designed to Help You Thrive

Whether you're looking for a simple reset or long-term guidance, each program is designed to help you better understand your hormones, build healthier habits, and create lasting change.

28 day Hormone reset

Specifically for women in perimenopause/menopause. Restore balance with simple, natural habits that support your hormones and overall well-being.

30 day PCOS Challenge

Build sustainable daily routines designed to help you better manage PCOS and feel your best.

Signature 6 month PCOS program

Receive personalized guidance and long-term support to address the root causes of PCOS.

The 6 Month Hormone Blueprint

Navigate hormonal changes with expert coaching and a holistic plan tailored to your needs.

Menopause Audit

The Menopause Audit is a personalized one-on-one consultation designed to help you understand what's really happening beneath your symptoms and give you a clear, practical path forward.

WHAT CLIENTS SAY

Real women. Real change.

You don't have to figure this out alone

I know what it feels like to be scared, overwhelmed, and unsure where to turn. I also know what's possible on the other side of it. Wherever you're starting from, there's a path forward — and I'd be honored to walk it with you.

© 2026 Thrive Health & Wellness™. All rights reserved.

Thrive Health & Wellness™ and The Hormone Coach™ are trademarks of Lee Gant.

The information and services provided by Thrive Health & Wellness are for educational purposes and to support general wellness. They are not intended to diagnose, treat, cure, or prevent any disease, and are not a substitute for professional medical care. Always consult your physician or qualified healthcare provider before making changes to your diet, supplements, or health routine.